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TriActiv Coach

46 Followers•21 Following

Wrocław, Poland

Spinning(r) instructor, road cyclist & triathlete.
Triathlon instructor - TriActiv Ridley club founder and head coach.

Following (21)

Followers (46)

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Reposts

04 STRENGHT (30 min climb)

12 years ago

04 STRENGHT (30 min climb)

psychill

alternative rock

progressive psytrance

techno

spinning

+5

+4

+4

+4

+3

+3

+3

+2

509

49:24

psychill

alternative rock

progressive psytrance

techno

spinning

+5

+4

+4

+4

+3

+3

+3

+2

Spinning® - Raceday Energy Zone™ "Chill 2 the max"

13 years ago

Spinning® - Raceday Energy Zone™ "Chill 2 the max"

mix

sports

indoor cycling

spinning

raceday energy zone™

+4

+4

+3

+3

+3

+2

+2

+1

1,683

59:01

mix

sports

indoor cycling

spinning

raceday energy zone™

+4

+4

+3

+3

+3

+2

+2

+1

Solo Ride 47

CyroDj - Fuori Corso (Outside)

10 years ago

psychill

179

44:36

psychill

02 ENDURANCE_4 flat segments 95_100_105_108 rpm

12 years ago

02 ENDURANCE_4 flat segments 95_100_105_108 rpm

spinning

indoor cycling

schwinn cycling

ambient

+4

+3

+3

+3

+2

+2

+2

+1

641

51:11

spinning

indoor cycling

schwinn cycling

ambient

+4

+3

+3

+3

+2

+2

+2

+1

Alpe D'Huez Le Tour de France

Robbie Ambrosini

10 years ago

Alpe D'Huez Le Tour de France

pop

spinning

spinpower

italiano

+3

+3

+2

+2

+1

499

59:34

pop

spinning

spinpower

italiano

+3

+3

+2

+2

+1

06 ENDURANCE Trace your path

11 years ago

06 ENDURANCE Trace your path

90s

ambient

psytrance

spinning

downtempo

+4

+4

+3

+3

+2

+2

+1

+1

676

57:57

90s

ambient

psytrance

spinning

downtempo

+4

+4

+3

+3

+2

+2

+1

+1

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