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TriActiv Coach

46 Followers•21 Following

Wrocław, Poland

Spinning(r) instructor, road cyclist & triathlete.
Triathlon instructor - TriActiv Ridley club founder and head coach.

Following (21)

Followers (46)

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6 years ago

OtwarteTreningiBalkonowe Uphill

43

53:45

6 years ago

OtwarteTreningiBalkonowe 08.04.2020 TimeTrial

36

58:22

6 years ago

OtwarteTreningiBalkonowe 07.04.2020 Flat+Tempo vs Climb+Speed

49

1:20:54

6 years ago

OtwarteTreningiBalkonowe Sprint Intervals 06.04.2020

48

1:10:57

6 years ago

19.01.2019 triathlon cycling Sweet Spot 90 min

112

1:35:18

Wake-up Spinning(r) Oriental Flow 30.01.2018

8 years ago

Wake-up Spinning(r) Oriental Flow 30.01.2018

spinning

indoorcycling

oriental

flow

triactiv

+5

+4

+4

+3

+3

+2

+2

275

52:08

spinning

indoorcycling

oriental

flow

triactiv

+5

+4

+4

+3

+3

+2

+2

10 years ago

Spinning(r) interval 1

200

1:02:49

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