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Markus Risthaus

51 Followers•3 Following

Keszthely, Hungary

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Spinning ARENA 2019
Markus Risthaus
Spinning ARENA 2019

42

47:35

Teil II
Markus Risthaus
Teil II

teil ii

51

24:10

teil ii

Spinning FIT-LESZ Dorog
Markus Risthaus
Spinning FIT-LESZ Dorog

spinning

49

48:09

spinning

Bicycle Race 201502
Markus Risthaus
Bicycle Race 201502

spinning

intervall

spinning marathon

+3
+2
+2
+1
+1

131

38:18

spinning

intervall

spinning marathon

+3
+2
+2
+1
+1
Spinning55 Repeat
Markus Risthaus
Spinning55 Repeat

spinning

spinpower

+2
+1

553

55:22

spinning

spinpower

+2
+1
Spinning52 Resistance Is Your Friend
Markus Risthaus
Spinning52 Resistance Is Your Friend

spinning

spinpower

intervall

+3
+2
+2
+1

118

57:09

spinning

spinpower

intervall

+3
+2
+2
+1
Spinning48 Hard Intervall
Markus Risthaus
Spinning48 Hard Intervall

spinning

spinpower

intervall

+3
+2
+2
+1

123

1:00:48

spinning

spinpower

intervall

+3
+2
+2
+1
Spinning50 Endurance
Markus Risthaus
Spinning50 Endurance

spinning

endurance

+2
+1

61

1:00:25

spinning

endurance

+2
+1
Spinning34
Markus Risthaus
Spinning34

58

57:59

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