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Arly Cuevas

132 Followers•159 Following

Italy

PERSONAL TRAINER, INSTRUCTORA DE SPINNING STAR 3, SPINPower Instructor INST. BOOT CAMP. ENTRENAMIENTO FUNCIONAL,
UN VEZ QUE ENCUENTRAS EL CAMINO CORRECTO SOLO TIENES QUE SEGUIR CAMINANDO.

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Listening History

Besos y Sueños
Robbie Ambrosini
Besos y Sueños

sport

spinpower

spinning

indoor cycling

+3
+3
+3
+2
+2
+1

90

1:00:38

sport

spinpower

spinning

indoor cycling

+3
+3
+3
+2
+2
+1
SPINNING RIDE 4 - ENDURANCE ENERGY 65% 80%
HQ
Davide Camerini
Pro User
SPINNING RIDE 4 - ENDURANCE ENERGY 65% 80%

rock

electro house

new beat

disco house

#spinning #indoorcycling #schwinn #music #cycling

+4
+4
+4
+3
+3
+2
+2
+2

522

45:19

rock

electro house

new beat

disco house

#spinning #indoorcycling #schwinn #music #cycling

+4
+4
+4
+3
+3
+2
+2
+2
7 minuts more. Intervalos Aerobicos Extensivos ratio 7:1. Aprende a recuperar
iniciativaspinning
7 minuts more. Intervalos Aerobicos Extensivos ratio 7:1. Aprende a recuperar

spinning

indoor cycling

fitness

sesion

entrenamiento

+5
+4
+4
+4
+3
+2
+2
+1

244

54:10

spinning

indoor cycling

fitness

sesion

entrenamiento

+5
+4
+4
+4
+3
+2
+2
+1
Criss-Cross Endurance/Strength. En nuestro Instagram "iniciativaspinning" el perfil de la sesión.
iniciativaspinning
Criss-Cross Endurance/Strength. En nuestro Instagram "iniciativaspinning" el perfil de la sesión.

spinning

indoor cycling

fitness

gym

+4
+3
+3
+3
+2

330

49:47

spinning

indoor cycling

fitness

gym

+4
+3
+3
+3
+2
02 ENDURANCE_4 flat segments 95_100_105_108 rpm
arduo
02 ENDURANCE_4 flat segments 95_100_105_108 rpm

spinning

indoor cycling

schwinn cycling

ambient

+4
+3
+3
+3
+2
+2
+2
+1

641

51:11

spinning

indoor cycling

schwinn cycling

ambient

+4
+3
+3
+3
+2
+2
+2
+1
Up & Down! Five shorts easy hills. Cinco colinas cortas y sencillas
iniciativaspinning
Up & Down! Five shorts easy hills. Cinco colinas cortas y sencillas

spinning

fitness

indoor cycling

entrenamiento

sesion

+5
+4
+3
+3
+3
+2
+2
+2

117

52:18

spinning

fitness

indoor cycling

entrenamiento

sesion

+5
+4
+3
+3
+3
+2
+2
+2
SPINNING INTERVAL TRAINING - 65 - 92%
HQ
Davide Camerini
Pro User
SPINNING INTERVAL TRAINING - 65 - 92%

electro house

electronic body music

electronica

spinning

indoor cycling

+5
+4
+4
+4
+4
+3
+3
+2
+1

667

47:32

electro house

electronic body music

electronica

spinning

indoor cycling

+5
+4
+4
+4
+4
+3
+3
+2
+1
112 INTERVAL Riders on the Storm
arduo
112 INTERVAL Riders on the Storm

sport

spinning

indoor cycling

downtempo ambient chillout lounge

re-edits and remix

+4
+4
+3
+3
+3
+2
+2
+2
+1

191

59:09

sport

spinning

indoor cycling

downtempo ambient chillout lounge

re-edits and remix

+4
+4
+3
+3
+3
+2
+2
+2
+1
10 ENDURANCE pyramidal RPM 5 RPM var (90-100)
arduo
10 ENDURANCE pyramidal RPM 5 RPM var (90-100)

sport

spinning

remixes

pop rock

downtempo

+4
+4
+3
+3
+2
+2
+1
+1

741

57:57

sport

spinning

remixes

pop rock

downtempo

+4
+4
+3
+3
+2
+2
+1
+1
Criss-Cross Endurance/Strength. En nuestro Instagram "iniciativaspinning" el perfil de la sesión.
iniciativaspinning
Criss-Cross Endurance/Strength. En nuestro Instagram "iniciativaspinning" el perfil de la sesión.

spinning

indoor cycling

fitness

gym

+4
+3
+3
+3
+2

330

49:47

spinning

indoor cycling

fitness

gym

+4
+3
+3
+3
+2