Jirka Zeman cover image

Jirka Zeman

568 Followers•439 Following

Mělník, Czech Republic

gold level instructor for Schwinn Cycling, supervisor of music for indoor cycling

Following (439)

Followers (568)

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7 years ago

HILL spinning sensation 2018 MB

59:19

970

59:19

Spinning / Schwinn - Spin4Kids Prague 2018 - Fartlek Lesson

8 years ago

Spinning / Schwinn - Spin4Kids Prague 2018 - Fartlek Lesson

trance

spinning

schwinn

fitnessmusic

indoorcycling

+4

+4

+3

+3

+2

+2

+2

+1

52:52

947

52:52

trance

spinning

schwinn

fitnessmusic

indoorcycling

+4

+4

+3

+3

+2

+2

+2

+1

Spining 2017 - Prague

8 years ago

Spining 2017 - Prague

trance

spinning

schwinn cycling

fitness

music

+4

+4

+3

+3

+3

+3

+2

+1

58:25

796

58:25

trance

spinning

schwinn cycling

fitness

music

+4

+4

+3

+3

+3

+3

+2

+1

199 Fartlek - happy life

9 years ago

199 Fartlek - happy life

spinning

music

schwinn

indoor cycling

+4

+3

+2

+2

+1

+1

57:40

3,363

57:40

spinning

music

schwinn

indoor cycling

+4

+3

+2

+2

+1

+1

11 years ago

Hill makes a nice body - summer 2015

spinning

spinning music

schwinn cycling

indoor cycling

fitness

+5

+4

+4

+4

+3

+3

+3

+2

+1

57:55

5,350

57:55

spinning

spinning music

schwinn cycling

indoor cycling

fitness

+5

+4

+4

+4

+3

+3

+3

+2

+1

11 years ago

CLIMB 25 minut - for Valentines ;-) 50/shades

climb

spinning

schwinn

indoor cycling

spinning music

+4

+4

+3

+3

+2

+2

+2

+1

24:47

832

24:47

climb

spinning

schwinn

indoor cycling

spinning music

+4

+4

+3

+3

+2

+2

+2

+1

Winter CLIMB 35 minutes

11 years ago

Winter CLIMB 35 minutes

spinning

run

schwinn

cycling

indoor cycling

+5

+4

+3

+3

+2

+2

+1

39:52

1,030

39:52

spinning

run

schwinn

cycling

indoor cycling

+5

+4

+3

+3

+2

+2

+1

Music for Running

11 years ago

Music for Running

k2

run

running

spinning

schwinn cycling

+4

+3

+3

+2

+2

+1

+1

59:58

2,084

59:58

k2

run

running

spinning

schwinn cycling

+4

+3

+3

+2

+2

+1

+1

Summer 2014 Fartlek

11 years ago

Summer 2014 Fartlek

schwinn

spinning

cycling

indoor cycling

+4

+3

+3

+2

+1

+1

55:03

1,551

55:03

schwinn

spinning

cycling

indoor cycling

+4

+3

+3

+2

+1

+1

Passion & More 2013 - 26.10.2013 - Switzerland

12 years ago

Passion & More 2013 - 26.10.2013 - Switzerland

schwinn

spinning

spinning music

indoor cycling

schwinn cycling

+5

+4

+4

+3

+3

+3

+2

+2

+1

57:15

2,781

57:15

schwinn

spinning

spinning music

indoor cycling

schwinn cycling

+5

+4

+4

+3

+3

+3

+2

+2

+1