The Art of Being Well #6 - 16th Feb 2017 (Radio Cardiff)

Jay Walker & Kim Reeves present the weekly programme looking at wellbeing, mental health & substance dependency issues - and creative arts in recovery.
This week: Dave Charlton from Recovery Cymru talks about the services their organisation offers to people recovering from addictions; Glasgow-based singer/songwriter Jhenni talks about her new album and the experiences that inspired her to write it; and Chef Jordan Clements has the first of his 'Recipes for Wellbeing'. Plus information about services which offer support to people experiencing mental health or addiction issues in Cardiff ...and 'DJ Steady Jay's Reggae Mix', and more great music to uplift the spirit.
The Art of Being Well is part-funded by Cardiff Council Neighbourhood Fund, and is produced for Radio Cardiff by VCS Community Media www.vcscymru.org.uk or email info@vcscymru.org.uk
Listen live every Thursday 1.30-3.00pm on Radio Cardiff 98.7FM