Playing tracks by
Marcia Griffiths, Booker T & The MG's and Junior Byles.
Join Jay & Jen to share ‘little moments of inspiration’ accompanied by a selection of music and support, on our community mental health show, featuring discussions on topics such as OCD, Autism, PTSD, Mental Health services in Cardiff & The Vale, and challenging stigma.
This week's topic was 'Creative Therapies'.
Today's guest was Allan of South Riverside Community Development Centre talking about the community music group 'The River Project' in Riverside, Cardiff.
We also spoke to Catherine McKeag from the Diffusion Festival.
Artist feature: Bel Blue, a singer songwriter with lived experience of mental health and disability, and her new project 'Artist On a Bench'. We get to hear her beautiful music as well.
'Well Waves' is the community radio mental health show broadcasting on VCS Radio Cardiff 98.7FM on Thursdays 1pm - 3pm with presenters Jay & Jen.