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Well Waves #43 (Radio Cardiff 98.7FM) 2nd May 2019 - Counselling

Well Waves #43 (Radio Cardiff 98.7FM) 2nd May 2019 - Counselling

Playing tracks by

Kate Tempest, Rudimental, John Newman, Alex Clare and MistaJam.

Join Jay, Jen and Hannah to share ‘little moments of inspiration’ accompanied by a selection of music and support, on our community mental health show, featuring discussions on topics such as OCD, Autism, PTSD, Hearing Voices, Mental Health services in Cardiff & The Vale, and challenging stigma.

This week's topic was 'Counselling', and what types of counselling are available in Cardiff & The Vale.

Today's guest was Ewan Hilton, CEO of Gofal www.gofal.org.uk talking about Breathespaces www.breathespaces.com and giving us some insight into the future direction of Gofal.

We also spoke to Louise (Co-presenter of Sistabitz on Radio Cardiff) and Sian about the 'Be Invincible' challenge www.invncbl.co.uk

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'Well Waves' is the community radio mental health show broadcasting on VCS Radio Cardiff 98.7FM on Thursdays 1pm - 3pm with presenters Jay & Jen.

You can follow us on Twitter at https://twitter.com/WellWaves
and on Instagram at https://www.instagram.com/WellWaves

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