Playing tracks by
Kate Tempest, Rudimental, John Newman, Alex Clare and MistaJam.
Join Jay, Jen and Hannah to share ‘little moments of inspiration’ accompanied by a selection of music and support, on our community mental health show, featuring discussions on topics such as OCD, Autism, PTSD, Hearing Voices, Mental Health services in Cardiff & The Vale, and challenging stigma.
This week's topic was 'Counselling', and what types of counselling are available in Cardiff & The Vale.
We also spoke to Louise (Co-presenter of Sistabitz on Radio Cardiff) and Sian about the 'Be Invincible' challenge www.invncbl.co.uk
'Well Waves' is the community radio mental health show broadcasting on VCS Radio Cardiff 98.7FM on Thursdays 1pm - 3pm with presenters Jay & Jen.