The Art of Being Well #10 (Radio Cardiff) 16th March 2017

Jay Walker & Kim Reeves present the weekly programme looking at wellbeing, mental health & substance dependency issues - and creative arts in recovery.
This week: Beth Clark who volunteers at the Sherman Theatre as a 'Sherman 5 Champion' talk about her role; plus singer songwriter Rachel Shuttleworth - known as Casuw - comes in for a chat and to introduce her song,

...and 'DJ Steady Jay's Reggae Mix', and more great music to uplift the spirit.
The Art of Being Well is part-funded by Cardiff Council Neighbourhood Fund, and is produced for Radio Cardiff by VCS Community Media www.vcscymru.org.uk or email info@vcscymru.org.uk
Broadcast on Thursday 16th March 2017
Listen live every Thursday 1.30-3.00pm on Radio Cardiff 98.7FM