Mindful Valley

Mindful Valley provides Mindful Awareness Skills and Trainings to individuals and the community in order to optimize health, well-being and success.

Followers (2)

Tracks

11 years ago

Compassion meditation by Diana Winston (9 min)

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winston

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09:10

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11 years ago

10 min, Mindfulness, Awareness, Disengaging

mindfulness

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stress

dr

motaghy

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10:45

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11 years ago

10 min, Mindfulness, Pleasant Experience

mindfuness

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04:21

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11 years ago

5 Min Mindfulness Meditation

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05:32

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11 years ago

8 min Meditation, Working With Emotions

difficult

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dr

manijeh

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08:10

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