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Healthy Moments Radio

37 Followers•20 Following

Philadelphia, Pa, United States

A Place for Inspiration & Tips on managing *YOUR High Blood Pressure and or Diabetes (*aka... How I effectively manage my high blood pressure and diabetes with (ONLY) diet and exercise)
Weekly short 10-minute episodes offer gradual steps towards changing your lifestyle because change doesn't happen overnight.
Towards a healthier you...

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Episode 25 WALKING WITH GIRL TREK
Healthy Moments Radio
Episode 25 WALKING WITH GIRL TREK

walking

with

girl

tørek

@healthmoments

28

34:32

walking

with

girl

tørek

@healthmoments

Episode 22 -APPS! APPS! APPS! For a Healthier Lifestyle with CEO & founder Manuel Cuenca of My Dia
Healthy Moments Radio
Episode 22 -APPS! APPS! APPS! For a Healthier Lifestyle with CEO & founder Manuel Cuenca of My Dia

apps

for

a

healthier

lifestyle

2

47:01

apps

for

a

healthier

lifestyle

Episode 22 -APPS! APPS! APPS! For a Healthier Lifestyle with CEO & founder Manuel Cuenca of My Dia
Healthy Moments Radio
Episode 22 -APPS! APPS! APPS! For a Healthier Lifestyle with CEO & founder Manuel Cuenca of My Dia

apps

for

a

healthier

lifestyle

14

47:01

apps

for

a

healthier

lifestyle

Episode 20 - From the Perils UNCHECKED DIABETES to LIFE SAVING CHANGES w/Todd Johnson from Bridgin
Healthy Moments Radio
Episode 20 - From the Perils UNCHECKED DIABETES to LIFE SAVING CHANGES w/Todd Johnson from Bridgin

from

the

perils

unchecked

diabetes

0

18:30

from

the

perils

unchecked

diabetes

Episode 20 - From the Perils UNCHECKED DIABETES to LIFE SAVING CHANGES w/Todd Johnson from Bridgin
Healthy Moments Radio
Episode 20 - From the Perils UNCHECKED DIABETES to LIFE SAVING CHANGES w/Todd Johnson from Bridgin

from

the

perils

unchecked

diabetes

4

18:30

from

the

perils

unchecked

diabetes

Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority
Healthy Moments Radio
Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority

black

girls

run

making

fitness

16

18:38

black

girls

run

making

fitness

Episode 17 - Pennsylvania’s 30-DAY Nutrition Habit Challenge with Linda Woods Huber
Healthy Moments Radio
Episode 17 - Pennsylvania’s 30-DAY Nutrition Habit Challenge with Linda Woods Huber

pennsylvania’s

30-day

nutrition

habit

challenge

4

22:18

pennsylvania’s

30-day

nutrition

habit

challenge

Episode 16 - COMFORT FOOD! EATING IN THE DEAD OF WINTER
Healthy Moments Radio
Episode 16 - COMFORT FOOD! EATING IN THE DEAD OF WINTER

s2e6_comfort

eating

in

the

dead

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20:12

s2e6_comfort

eating

in

the

dead

Episode 13 - TRAVELING AND EATING (healthy) ON THE GO with Special Guest Carolyn Massey
Healthy Moments Radio
Episode 13 - TRAVELING AND EATING (healthy) ON THE GO with Special Guest Carolyn Massey

traveling

and

eating

on

the

1

17:10

traveling

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eating

on

the

Episode 13 - TRAVELING AND EATING ON THE GO with Special Guest Carolyn Massey
Healthy Moments Radio
Episode 13 - TRAVELING AND EATING ON THE GO with Special Guest Carolyn Massey

traveling

and

eating

on

the

7

17:10

traveling

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eating

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the

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