There is a dancer in all of us. Music has the ability to take us to places deep within, where we can access our inner dancer.
I am a registered 5Rhythms® and Soul Motion teacher. Both modalities, help us to become more conscious of what needs to move. To feel and breath into an aliveness, of being in the moment, right here, right now. To meet ourselves where we are, letting whatever need to move. Saying Yes, to our life force right now.
When we listen to our internal landscapes, we can tap into creativity, letting that expand out into connections and creating community! A time to Move! Express! Release!
"If you don't do your dance, who will?" (Gabrielle Roth - founder of 5Rhythms®)
https://www.facebook.com/groups/SundayBodyPrayer/