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Cristina Ticconi

5 Followers•11 Following

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Followers (5)

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Listening History

Optic Echo Presents 3/22/15
Optic Echo
Pro User
Optic Echo Presents 3/22/15

ambient

downtempo

instrumental

modern classical

vinyl

+5
+4
+4
+3
+3
+3
+2
+2

2,512

59:42

ambient

downtempo

instrumental

modern classical

vinyl

+5
+4
+4
+3
+3
+3
+2
+2
Cafe Del Mar Mix
Tim Angrave
Pro User
Cafe Del Mar Mix

chillout

lounge chillout downtempo

ambient

+2
+2
+2
+2

54,684

1:19:50

chillout

lounge chillout downtempo

ambient

+2
+2
+2
+2
High End Endurance 2, 75%-85%MHR
Simon Hewitt.
High End Endurance 2, 75%-85%MHR

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2

882

55:30

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2
Basic EXT INT - 5x 5min Work / 2.5 min Recovery
Simon Hewitt.
Basic EXT INT - 5x 5min Work / 2.5 min Recovery

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2

1,680

53:50

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2
Fartlek (65% - 85% MHR)
Simon Hewitt.
Fartlek (65% - 85% MHR)

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2

4,172

57:32

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2
Fartlek (65% - 85% MHR)
Simon Hewitt.
Fartlek (65% - 85% MHR)

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2

4,172

57:32

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2
Fartlek (65% - 85% MHR)
Simon Hewitt.
Fartlek (65% - 85% MHR)

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2

4,172

57:32

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2
Basic EXT INT - 5x 5min Work / 2.5 min Recovery
Simon Hewitt.
Basic EXT INT - 5x 5min Work / 2.5 min Recovery

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2

1,680

53:50

schwinn cycling

indoor cycling

spinning music

fitness music

+4
+4
+3
+3
+3
+2
+2
+2
FARTLEK 158 - Winner 2013 - passion and more 2014 - switzerland
Jirka Zeman
FARTLEK 158 - Winner 2013 - passion and more 2014 - switzerland

indoor cycling

schwinn cycling

spinning

fitness music

spinning music

+5
+5
+4
+4
+4
+3
+3
+2
+1

4,269

53:45

indoor cycling

schwinn cycling

spinning

fitness music

spinning music

+5
+5
+4
+4
+4
+3
+3
+2
+1
Extensive Intervals 2 - 6 x 4 min Work 2 min Recovery
Simon Hewitt.
Extensive Intervals 2 - 6 x 4 min Work 2 min Recovery

schwinn cycling

spinning music

fitness music

extensive intervals

intervals

+5
+5
+4
+4
+4
+3
+3
+3
+2

1,224

53:38

schwinn cycling

spinning music

fitness music

extensive intervals

intervals

+5
+5
+4
+4
+4
+3
+3
+3
+2