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Sonja Hellmann

241 Followers•87 Following

Bonn, Germany

www.sonjahellmann.de

5Rhythmen: Praxis, Philosophie, Performancekunst mit SonjaHellmann

www.sonjahellmann.de

www.5rhythms.com/teachers/sonja+hellmann
www.facebook.com/5Rhythmen.Sonja.Hellmann

Following (87)

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Followers (241)

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Listening History

Transitions Wave
HQ
SilvijaTomcik
Pro User
Transitions Wave

5rhythms

conscious dance

+2
+1
+1

917

1:40:50

5rhythms

conscious dance

+2
+1
+1
Move'n'Rest 2026
HQ
SilvijaTomcik
Pro User
Move'n'Rest 2026

382

1:23:05

Rain Inspired Wave
alexravensister Alex Mackay
Rain Inspired Wave

world

430

47:43

world

New Orleans Wave
alexravensister Alex Mackay
New Orleans Wave

jazz

190

39:52

jazz

Prayerskin #2
alexravensister Alex Mackay
Prayerskin #2

world

253

46:59

world

10/31/21 Spirits Connecting 5Rhythms
Jo Cobbett Movinground.com
Pro User
10/31/21 Spirits Connecting 5Rhythms

other

5rhythms

+1

15

2:17:50

other

5rhythms

+1
SOUL TRAIN tribute.
Georgios aka Son of Dee
SOUL TRAIN tribute.

soul

funk

rare grooves

soul train

+3
+2
+2
+2
+1

11,033

1:06:23

soul

funk

rare grooves

soul train

+3
+2
+2
+2
+1
("You're a cosmic shaman!") de Nachtpapegaai @ Ecstatic Dance Utrecht 011224
de Nachtpapegaai
("You're a cosmic shaman!") de Nachtpapegaai @ Ecstatic Dance Utrecht 011224

ecstatic dance

shamanic

world fusion

+3
+3
+2
+2
+1

833

2:01:02

ecstatic dance

shamanic

world fusion

+3
+3
+2
+2
+1
Move and Rest 2024
HQ
SilvijaTomcik
Pro User
Move and Rest 2024

5rhythms

554

1:21:54

5rhythms

The 5Rhythms Bare Bones Practice Wave 1
Christian de Sousa
Pro User
The 5Rhythms Bare Bones Practice Wave 1

5rhythms

movement

ecstatic dance

movement meditation

meditation

+5
+4
+4
+3
+3
+3
+2
+2
+1

8,888

24:05

5rhythms

movement

ecstatic dance

movement meditation

meditation

+5
+4
+4
+3
+3
+3
+2
+2
+1