Project for Mindfulness and Co

The official podcast of the Project for Mindfulness & Contemplation at the University of St. Thomas

Followers (3)

All shows

Project for Mindfulness and Co

9 years ago

Introduction to Mindfulness and Guided Meditation with Susan Stabile

37:24

Project for Mindfulness and Co

10 years ago

Mindfulness for Academic Anxiety: Procrastination Meditation w/Dr. Vanessa Cornett

20:43

Project for Mindfulness and Co

10 years ago

Mindfulness for Academic Anxiety: Meditation for Worrywarts w/Dr. Vanessa Cornett

20:43

Project for Mindfulness and Co

10 years ago

Creative Visualization for Music Performanace Anxiety w/Dr. Vanessa Cornett

19:45

Project for Mindfulness and Co

10 years ago

Compassionate Awe 10-29-15

29:40

Project for Mindfulness and Co

10 years ago

Healing & Integration 10-17-15

36:50

Project for Mindfulness and Co

10 years ago

29:54

Project for Mindfulness and Co

10 years ago

The Wisdom of Doing Nothing 10-1-15

28:33

Project for Mindfulness and Co

10 years ago

Inner Peace 9-24-15

28:54

Project for Mindfulness and Co

10 years ago

The Guest House 9-17-15

32:58