Nolan Raffanello

Following (4)

Listening History

The WOD Mix - 001 - AMRAP 20 (High Intensity)

11 years ago

The WOD Mix - 001 - AMRAP 20 (High Intensity)

crossfit

lifting

fitness

running

rowing

+5

+4

+3

+3

+2

+2

20:17

1,391

20:17

crossfit

lifting

fitness

running

rowing

+5

+4

+3

+3

+2

+2

Reebok Crossfit Games 17.2 //-// www.BEATSxBARBELLS.com

9 years ago

Reebok Crossfit Games 17.2 //-// www.BEATSxBARBELLS.com

crossfit

fitness

beatsxbarbells

hip hop

+4

+3

+2

+2

+2

+1

29:51

4,430

29:51

crossfit

fitness

beatsxbarbells

hip hop

+4

+3

+2

+2

+2

+1

The WOD Mix - 021 - 3 Hours of 90s Dance Anthems (High Intensity)

10 years ago

The WOD Mix - 021 - 3 Hours of 90s Dance Anthems (High Intensity)

crossfit

lifting

gym

workout

running

+5

+4

+3

+2

+2

+1

3:21:33

9,450

3:21:33

crossfit

lifting

gym

workout

running

+5

+4

+3

+2

+2

+1

The WOD Mix - 024 - 40 Minutes of Heavy Bass (High Intensity)

10 years ago

The WOD Mix - 024 - 40 Minutes of Heavy Bass (High Intensity)

crossfit

workout

gym

lifting

+4

+3

+3

+2

42:05

2,486

42:05

crossfit

workout

gym

lifting

+4

+3

+3

+2

The WOD Mix - 025 - The 2016 CrossFit Open (High Intensity)

10 years ago

The WOD Mix - 025 - The 2016 CrossFit Open (High Intensity)

crossfit

lifting

fitness

exercise

workout

+5

+4

+3

+3

+2

+2

+1

1:06:07

5,872

1:06:07

crossfit

lifting

fitness

exercise

workout

+5

+4

+3

+3

+2

+2

+1

6:30 AM CrossFit Pre-WOD Stretch + Warm Up Mix

13 years ago

6:30 AM CrossFit Pre-WOD Stretch + Warm Up Mix

crossfit

wod

fitness

trap

bass

+5

+4

+3

+3

+2

22:11

1,778

22:11

crossfit

wod

fitness

trap

bass

+5

+4

+3

+3

+2

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