ninakasvio

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Following (30)

Followers (2)

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intervalos. zona 4 y 5

#alejandrospinning

2 months ago

intervalos. zona 4 y 5

44:26

29

44:26

quema grasa -montaña.

#alejandrospinning

3 months ago

quema grasa -montaña.

44:00

23

44:00

intervalos progresivos

#alejandrospinning

3 months ago

intervalos progresivos

41:20

40

41:20

Off the Beaten Track

2 years ago

Off the Beaten Track

spinning

spinningclass

passion2ride

+3

+2

+2

+1

+1

1:03:16

273

1:03:16

spinning

spinningclass

passion2ride

+3

+2

+2

+1

+1

The Cycling Show #63 - Sandstorm

2 years ago

The Cycling Show #63 - Sandstorm

electronic

indoor cycling

hip hop

drum and bass

edm

+5

+4

+4

+4

+3

+3

+2

+2

58:48

848

58:48

electronic

indoor cycling

hip hop

drum and bass

edm

+5

+4

+4

+4

+3

+3

+2

+2

East to West I

2 years ago

spinning

indoor cycling

sport

interval

+4

+3

+3

+3

+2

+1

1:05:52

55

1:05:52

spinning

indoor cycling

sport

interval

+4

+3

+3

+3

+2

+1

Spinning Instructor Certification 2026 Final Ride: The Zone Ride

2 years ago

Spinning Instructor Certification 2026 Final Ride: The Zone Ride

1:03:24

901

1:03:24

Order&Chaos [Criss-Cross]

3 years ago

Order&Chaos [Criss-Cross]

spinning

indoor cycling

+2

+1

54:42

459

54:42

spinning

indoor cycling

+2

+1

Seijaku_Ride [Extensive Intervals EZ]

3 years ago

Seijaku_Ride [Extensive Intervals EZ]

spinning

ciclo indoor

+2

+1

58:01

786

58:01

spinning

ciclo indoor

+2

+1

BeforeLife_Ride (Race day [EZ])

3 years ago

BeforeLife_Ride (Race day [EZ])

spinning

indoor cycling

+2

+1

1:01:31

549

1:01:31

spinning

indoor cycling

+2

+1