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To know your limits, you need to test your limits. 20 minute climb FTP-test
Paul Elfering
To know your limits, you need to test your limits. 20 minute climb FTP-test

power cycling

indoor cycling

spinning

ftp test

watts

+5
+5
+4
+4
+3
+3
+3
+2

188

1:25:44

power cycling

indoor cycling

spinning

ftp test

watts

+5
+5
+4
+4
+3
+3
+3
+2
MONSTER 116
Monster Sound
MONSTER 116

mashup

mash up

remix

indoor cycling

fitness

+5
+4
+4
+3
+2
+2
+2
+1

765

22:57

mashup

mash up

remix

indoor cycling

fitness

+5
+4
+4
+3
+2
+2
+2
+1
MONSTER 715 > Music for indoor cycling
Monster Sound
MONSTER 715 > Music for indoor cycling

indoor cycling

remix

mashup

mash up

+4
+4
+3
+2
+2
+1

810

28:21

indoor cycling

remix

mashup

mash up

+4
+4
+3
+2
+2
+1
SUPER HITS 2011 SPINNING MUSIC
Alejandro Mengarelli Fitness
SUPER HITS 2011 SPINNING MUSIC

spinning

spinning music

ale mengarelli

megatlon

megatlon rosario

+5
+4
+4
+4
+3
+3
+3
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+1

5,063

48:55

spinning

spinning music

ale mengarelli

megatlon

megatlon rosario

+5
+4
+4
+4
+3
+3
+3
+2
+1
Lennard - Fitness Mix 01 (2014)
DJ Lennard
Lennard - Fitness Mix 01 (2014)

fitness

top 40 dance hits club mashup remixes

spinning

sport

aerobic

+4
+4
+4
+4
+3
+3
+2
+1

18,131

58:42

fitness

top 40 dance hits club mashup remixes

spinning

sport

aerobic

+4
+4
+4
+4
+3
+3
+2
+1
MONSTER 1014 - Music for indoor cycling
Monster Sound
MONSTER 1014 - Music for indoor cycling

mash up

mashup

mashups

remix

indoor cycling

+5
+4
+4
+3
+3
+2
+1
+1

2,210

21:40

mash up

mashup

mashups

remix

indoor cycling

+5
+4
+4
+3
+3
+2
+1
+1
MONSTER 115 - Music for indoor cycling
Monster Sound
MONSTER 115 - Music for indoor cycling

mashup

remix

mash up

indoor cycling

+4
+3
+2
+2
+1
+1

1,460

19:46

mashup

remix

mash up

indoor cycling

+4
+3
+2
+2
+1
+1
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