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More than Athletes

More than Athletes LIVE hosts Colleen, CSCS and Siera, LCT were youth athletes, now active professionals who see the gaps that exist and the trouble it causes f

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The Effectiveness of Empathy
More than Athletes
The Effectiveness of Empathy

athletes

athlete

sport

sports

activity

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athletes

athlete

sport

sports

activity

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Part II with Brenda Steffon!
More than Athletes
Part II with Brenda Steffon!

athletes

female

female empowerment

psychology

nutrition

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athletes

female

female empowerment

psychology

nutrition

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Saying Yes to the Easy!
More than Athletes
Saying Yes to the Easy!
Processing Criticism, Heckling & Unpleasant things
More than Athletes
Processing Criticism, Heckling & Unpleasant things
Episode 9: How does fear hold us back from being in the flow?
More than Athletes
Episode 9: How does fear hold us back from being in the flow?

teens

athletes

wellness

health

mental

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teens

athletes

wellness

health

mental

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Episode 8: Brenda Steffon helps athletes go soul deep
More than Athletes
Episode 8: Brenda Steffon helps athletes go soul deep

athlete

soul

sports

physical

emotion

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athlete

soul

sports

physical

emotion

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Episode 7: Lucky Davis & Why holistic wellness isn't just about the exercise!
More than Athletes
Episode 7: Lucky Davis & Why holistic wellness isn't just about the exercise!

athlete

youth

soccer

fitness

exercise

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athlete

youth

soccer

fitness

exercise

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Episode 6: Josh Rossi talks strength training importance for youth athletes
More than Athletes
Episode 6: Josh Rossi talks strength training importance for youth athletes
Episode 5: Carole Nier & what's missing in kid's diets
More than Athletes
Episode 5: Carole Nier & what's missing in kid's diets

athlete

athletes

nutrition

exercise

fitness

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athlete

athletes

nutrition

exercise

fitness

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Episode 4: Dr. Joanne Wu, family fun fitness & practical stress reduction
More than Athletes
Episode 4: Dr. Joanne Wu, family fun fitness & practical stress reduction

family

fun

fitness

exercise

stress reduction

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family

fun

fitness

exercise

stress reduction

+4
+3
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+1
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