The Fat Burning Index is what we've done with all-science 'ketogenic ratio' of foods and meals. We used a scientific formula recognized by clinicians and fitness professionals - but we adapted it to the needs of a normal, regular person, without serious diseases (always - always! - consult with your physician before you start any diet!) and not aiming for a bodybuilding competition.
We also recognize this person's natural tendencies -- to get bored on a strict diet, to cheat time and time again, to come close to giving up. Our Fat Burning Index approach allows you to have any food.
<b>"ANY food? So can I eat all I want?"</b>
We promise that as long as you eat the foods we suggest, you will never count calories. You might want to ask: "So what's new? This is exactly what all low carb diets promise, don't they?"
Right. But we go much further. We promise that you will not count carbohydrates, fats, or protein. If you find a single diet, online or offline, that frees its di
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