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48 minutes of 80's & 90's tunes mixed together with built in active recovery for peak workout. Ideal for Indoor Cycling/Spin but also great for gym or running. I will leave some moves in the comments. Enjoy!
Tracklist
Playing tracks by M-Beat, Jamiroquai, Elvis Costello & The Attractions, Kinski, The Charlatans, The Cardigans and more.
Comments
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01 Do You Know Where You're Coming From - M-Beat, Jamiroquai warm up
02 Lip Service - Elvis Costello & The Attractions pace standing climb
03 Newport - Kinski seated hill
04 Sproston Green - The Charlatans spin intervals
05 My Favourite Game - The Cardigans sprint intervals
06 Mystify - INXS power climb
07 Atomic - Blondie spin
08 From Despair To Where - Manic Street Preachers power climb
09 Ready To Go - Republica sprints
10 Radio Babylon - Meat Beat Manifesto strong seated hill
11 Love Like Blood - Killing Joke option (seated or stand) big finish
12 Stars - Dubstar cool down