“Live with intention. Walk to the edge. Listen hard. Practice wellness.

Play with abandon. Laugh. Choose with no regret. Appreciate your

friends. Continue to learn. Do what you love. Live as if this is all there is".

XXXXXXX

My Heart
My heart is full of love
My heart is full of joy
My heart is full of happiness
just like you feel on happy days
My heart needs tender and care
just like you need
My heart needs loving
just like you would need
My heart is fragile
So please don't break it
My heart needs you
just like you would need me
My heart cries for you
just as you cry for me
My heart hates being broken
by unwanted people
My heart is like a river
that flows and flows
XXXXXXX

Yes, that’s me

Look and you’ll see

My hair a frizzy halo around my head

My eyes scanning for possibility

My arms reaching for experience

My hands clapping with de