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Cristian Șerbănescu

89 Followers•58 Following

Timisoara, Romania

Indoor Cycling Instructor
Schwinn Bronze level

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Followers (89)

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CyclingEnergy#28 HILL (Warm-up, 3 x Crescendo RPM climbing)
HQ
Cristian Șerbănescu
Pro User
CyclingEnergy#28 HILL (Warm-up, 3 x Crescendo RPM climbing)

edm

schwinn cycling

indoor cycling

edm mix

+3
+3
+3
+2
+2
+2
+1

24

1:10:58

edm

schwinn cycling

indoor cycling

edm mix

+3
+3
+3
+2
+2
+2
+1
CyclingEnergy#27 LEE2HEE(Warm-up, LEE on Flats, Climbing crescendo, Flat burns, Climbings)
HQ
Cristian Șerbănescu
Pro User
CyclingEnergy#27 LEE2HEE(Warm-up, LEE on Flats, Climbing crescendo, Flat burns, Climbings)

edm

indoor cycling

cycling

schwinn

schwinn cycling

+4
+4
+4
+3
+3
+2
+2
+1

19

1:10:55

edm

indoor cycling

cycling

schwinn

schwinn cycling

+4
+4
+4
+3
+3
+2
+2
+1
HQ Cycling Energy #26 POLI BIKE 2026 PowerRide
HQ
Cristian Șerbănescu
Pro User
HQ Cycling Energy #26 POLI BIKE 2026 PowerRide

schwinn

schwinn indoor cycling

schwinn cycling

indoor cycling music

house

+5
+4
+4
+4
+3
+3
+3
+2
+2

134

59:29

schwinn

schwinn indoor cycling

schwinn cycling

indoor cycling music

house

+5
+4
+4
+4
+3
+3
+3
+2
+2
Cycling Energy #25 High End Endurance (Warm-up, Climbing Crescendo, Flat burns, Climbing, HIIT)
HQ
Cristian Șerbănescu
Pro User
Cycling Energy #25 High End Endurance (Warm-up, Climbing Crescendo, Flat burns, Climbing, HIIT)

schwinn cycling

schwinn

schwinn cycle

schwinn indoor cycling

+4
+4
+3
+3
+2
+2
+2
+1

147

1:03:33

schwinn cycling

schwinn

schwinn cycle

schwinn indoor cycling

+4
+4
+3
+3
+2
+2
+2
+1
Cycling Energy #24 Mountain Ride (Warm-up, Climb Loop x 3, Cool-down)
HQ
Cristian Șerbănescu
Pro User
Cycling Energy #24 Mountain Ride (Warm-up, Climb Loop x 3, Cool-down)

schwinn cycling

schwinn

schwinn indoor cycling

schwinn cycle

+4
+4
+3
+3
+2
+2
+2
+1

105

1:04:35

schwinn cycling

schwinn

schwinn indoor cycling

schwinn cycle

+4
+4
+3
+3
+2
+2
+2
+1
Cycling Energy #23 HEE (Warmup-ClimbingsCrescendo-FlatPyramid-HII)
HQ
Cristian Șerbănescu
Pro User
Cycling Energy #23 HEE (Warmup-ClimbingsCrescendo-FlatPyramid-HII)

indoor cycling

schwinn

schwinn cycling

schwinn indoor cycling

schwinn cycle

+5
+5
+4
+4
+3
+3
+3
+2
+2

169

1:01:30

indoor cycling

schwinn

schwinn cycling

schwinn indoor cycling

schwinn cycle

+5
+5
+4
+4
+3
+3
+3
+2
+2
Running Energy #1 150 BPM
HQ
Cristian Șerbănescu
Pro User
Running Energy #1 150 BPM

run

running

fun

+2
+2

83

2:12:32

run

running

fun

+2
+2
Cycling Energy #22 HEE Power Ride
HQ
Cristian Șerbănescu
Pro User
Cycling Energy #22 HEE Power Ride

schwinn cycling

schwinn

schwinn indoor cycling

#cycling#spinning#ride#schwinn#indoorcycling#music

+4
+4
+3
+3
+2
+2
+2
+1

133

1:08:57

schwinn cycling

schwinn

schwinn indoor cycling

#cycling#spinning#ride#schwinn#indoorcycling#music

+4
+4
+3
+3
+2
+2
+2
+1
Cycling Energy #21 PowerRide High to Low RPM
HQ
Cristian Șerbănescu
Pro User
Cycling Energy #21 PowerRide High to Low RPM

indoor cycling

cycling

road cycling

schwinn cycling

schwinn

+5
+5
+4
+3
+3
+3
+2
+2

89

1:07:30

indoor cycling

cycling

road cycling

schwinn cycling

schwinn

+5
+5
+4
+3
+3
+3
+2
+2
Cycling Energy #20 Extensive Intervals on Climbings
HQ
Cristian Șerbănescu
Pro User
Cycling Energy #20 Extensive Intervals on Climbings

indoor cycling

schwinn indoor cycling

schwinn cycling

schwinn

+4
+4
+3
+3
+3
+2
+2
+2

129

1:17:50

indoor cycling

schwinn indoor cycling

schwinn cycling

schwinn

+4
+4
+3
+3
+3
+2
+2
+2