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Pedaleando y corriendo ando

267 Followers•368 Following

Caracas, Venezuela

Spinning & Running is my life style!! Finisher a lots of races. Spinning Instructor since 2005. Living in Trance and kicking Caracas asphalt up!

Following (368)

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Followers (267)

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Reposts

14 INTERVAL 3 intensities (flat, climb, flat+climb)
arduo
14 INTERVAL 3 intensities (flat, climb, flat+climb)

psychill

spinning

ambient

trance & progressive

cinematic

+5
+4
+4
+3
+3
+2
+2
+2

1,585

50:59

psychill

spinning

ambient

trance & progressive

cinematic

+5
+4
+4
+3
+3
+2
+2
+2
TBEW 2022 - Full Power
Giancarlo Menghini
TBEW 2022 - Full Power

sport

spinning

indoor cycling

schwinn cycling

+3
+3
+2
+2
+2
+1
+1

586

46:47

sport

spinning

indoor cycling

schwinn cycling

+3
+3
+2
+2
+2
+1
+1
House addicted Vol. 249 (27.10.24)
HQ
Mindflash
Pro User
House addicted Vol. 249 (27.10.24)

house

deep house

tech house

disco house

jackin house

+4
+4
+4
+3
+3
+2
+2
+2

98

1:00:17

house

deep house

tech house

disco house

jackin house

+4
+4
+4
+3
+3
+2
+2
+2
SPINNING. DE MENOS A MÁS.
Music for spinning.
SPINNING. DE MENOS A MÁS.

electronica

440

52:03

electronica

INDOOR CYCLING CLASS "BACK TO THE 80'S" Masterclass
HQ
Piko Dj
Pro User
INDOOR CYCLING CLASS "BACK TO THE 80'S" Masterclass

indoor cycling

fitness

spinning

cycle

+4
+4
+3
+2
+2
+1

1,360

53:03

indoor cycling

fitness

spinning

cycle

+4
+4
+3
+2
+2
+1
Luna
Robbie Ambrosini
Luna

cyclingcoach

sporti

selfloops

gorewear

+4
+3
+3
+2
+2
+1

230

1:08:34

cyclingcoach

sporti

selfloops

gorewear

+4
+3
+3
+2
+2
+1
Delpeting Training
Robbie Ambrosini
Delpeting Training

sporti

selfloops

gorewear

cyclingcoach

+3
+3
+2
+2
+2
+1

223

51:11

sporti

selfloops

gorewear

cyclingcoach

+3
+3
+2
+2
+2
+1
174 INTERVAL Lion (Project Audio preview)
arduo
174 INTERVAL Lion (Project Audio preview)

spinning

epic

cinematic

re-edits and remix

+4
+3
+2
+2
+1
+1

67

33:48

spinning

epic

cinematic

re-edits and remix

+4
+3
+2
+2
+1
+1
43 pedaleaencasa Fondo
IrvingRE SPINPower®️Instructor
43 pedaleaencasa Fondo

electronica

spinning

indoor cycling

sports & recreation

irvingre

+5
+4
+4
+3
+3
+3
+2
+2

9

50:11

electronica

spinning

indoor cycling

sports & recreation

irvingre

+5
+4
+4
+3
+3
+3
+2
+2
79 Pedaleaencasa TdF E9 Montaña 10x3
IrvingRE SPINPower®️Instructor
79 Pedaleaencasa TdF E9 Montaña 10x3

electronica

spinning

indoor cycling

irvingre

sports

+5
+4
+4
+3
+3
+3
+2
+2

24

49:59

electronica

spinning

indoor cycling

irvingre

sports

+5
+4
+4
+3
+3
+3
+2
+2