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Mindfulness Space November
Paula Vale
Mindfulness Space November

other

mindfulness meditation selfhelp

10

1:05:48

other

mindfulness meditation selfhelp

Comparison syndrome and the inner critic
Paula Vale
Comparison syndrome and the inner critic

49

1:02:02

How to take notice of your thoughts and step outside your mind.
Paula Vale
How to take notice of your thoughts and step outside your mind.

mindfulness

meditation

wellness

mentalhealth

mindfulnessmeditation

57

1:05:44

mindfulness

meditation

wellness

mentalhealth

mindfulnessmeditation

Riding the emotional wave of life
Paula Vale
Riding the emotional wave of life

mindfulness

meditation

selfdevelopment

healthandwellness

selfhelp

130

1:02:31

mindfulness

meditation

selfdevelopment

healthandwellness

selfhelp

Its OK to not be OK
Paula Vale
Its OK to not be OK

mindfulness

meditation

wellness

mentalhealth

personaldevelopment

101

1:06:07

mindfulness

meditation

wellness

mentalhealth

personaldevelopment

PAULA VALE SUNDAY SIT 6-10-19
Paula Vale
PAULA VALE SUNDAY SIT 6-10-19

#mindfulness #meditation #wellness #mentalhealth

mindfulnessmeditation

48

1:00:03

#mindfulness #meditation #wellness #mentalhealth

mindfulnessmeditation

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