KatkaPoupe

2 Followers•7 Following

Following (7)

Followers (2)

Favorites

wake up! - short mix 4 home practice

3 months ago

wake up! - short mix 4 home practice

embodiment motion

conscious dance

home practice

multi-genre

open format

+5

+5

+4

+4

+4

+3

+3

+3

+2

18:05

349

18:05

embodiment motion

conscious dance

home practice

multi-genre

open format

+5

+5

+4

+4

+4

+3

+3

+3

+2

Cycles - A short movement mix

5 months ago

Cycles - A short movement mix

multi-genre

movement

movement meditation

conscious dance

conscious movement

+5

+4

+4

+4

+3

+3

+3

+2

+2

19:10

56

19:10

multi-genre

movement

movement meditation

conscious dance

conscious movement

+5

+4

+4

+4

+3

+3

+3

+2

+2

tender - short mix 4 home practice

1 year ago

tender - short mix 4 home practice

home practice

conscious movement

movement meditation

movement practice

embodiment motion

+5

+5

+4

+4

+4

+3

+3

+3

+2

+1

17:44

282

17:44

home practice

conscious movement

movement meditation

movement practice

embodiment motion

+5

+5

+4

+4

+4

+3

+3

+3

+2

+1

essence - short mix 4 home practice

7 months ago

essence - short mix 4 home practice

embodiment motion

conscious dance

movement practice

home practice

multi-genre

+5

+5

+4

+4

+4

+3

+3

+3

+2

21:15

328

21:15

embodiment motion

conscious dance

movement practice

home practice

multi-genre

+5

+5

+4

+4

+4

+3

+3

+3

+2

Time with self

3 years ago

embodied movement

embodiment motion

conscious dance

+3

+3

+2

+2

+2

+1

+1

38:57

282

38:57

embodied movement

embodiment motion

conscious dance

+3

+3

+2

+2

+2

+1

+1

Light & Shadow - Embodiment Motion movement practice

2 years ago

Light & Shadow - Embodiment Motion movement practice

embodiment motion

movement practice

movement meditation

shadow work

conscious movement

+5

+5

+4

+4

+4

+3

+3

+3

+2

+1

58:14

400

58:14

embodiment motion

movement practice

movement meditation

shadow work

conscious movement

+5

+5

+4

+4

+4

+3

+3

+3

+2

+1

good morning 2026

9 months ago

good morning 2026

embodiment motion

conscious movement

ambient

multi-genre

conscious dance

+5

+5

+4

+4

+4

+3

+3

+2

+1

56:28

391

56:28

embodiment motion

conscious movement

ambient

multi-genre

conscious dance

+5

+5

+4

+4

+4

+3

+3

+2

+1

Together - long warmup session

10 months ago

Together - long warmup session

embodiment motion

conscious dance

movement practice

multi-genre

open format

+5

+5

+4

+4

+4

+3

+3

+3

+2

51:36

284

51:36

embodiment motion

conscious dance

movement practice

multi-genre

open format

+5

+5

+4

+4

+4

+3

+3

+3

+2

Swoon

1 year ago

31:18

661

31:18

Back to the Beginning

Quantum GrandMa

1 year ago

Back to the Beginning

56:54

216

56:54