"Ayda is an inspirational yogi and has received outstanding reviews from her clients. She is committed to helping her yogis technically with their postures, which is about being conscious and going into each asana with an open heart. Her yoga practice is full of grace. She works on mind, body and soul, allowing the energy to flow freely. Ayda’s yoga is inspired by hatha, ashtanga and tantric yoga, as well as regular trips to Asia." Bio from www.accessretreats.com