IDB - Waves - Inner Dance Mixed Breathwork (1hr 40)

This mix was a really strong one at the time, I think I was going through a dark night of the soul, getting into cold swimming and finding a lot of support in music and breathwork. It was (and is) like self therapy, or at least an aspect of it that allowed to to connect to my body, re-energise and relax into the waves.

It start's with a brain sync mediation as aprt of a mixed soundscape, builds with Boards of Canada and slow rebirthing breath's. It keeps building with Lil Fish, Radiohead, using strong Wim Hof breaths and then drops with Michael Stearns and Ryuchi Sakamoto. I lifts again with my friend June Marie Z, Bonobo, UNKLE and the Tanuki project. The breathing is strong WHM here. It drops with more radiohead, Benn Jordan and begins a more triumphant final ascent with Tom Day, Hanz Zimmer, Daughter, Sharon von Etten, and a mix of two songs I forget (and confuses shazam), Gold panda, Lou Reed, trap remix of Gnarles Barkley, Adele, M83, Krishna das and Future islands.