What are the benefits of terpenes?

While there is approximately 200 variations of terpenes found in plants, there are several that are common and cultivated more frequently due to their benefits:

Limonene – this terpene is mainly found in citrus and conifers. It is known for its energizing effects and is known to alleviate depression symptoms.

Myrcene – this is the most common terpene which can also be found in chamomile and the candeia tree. This terpene boasts sedative-like effects which can help reduce stress and anxiety. It can also reduce resistance in the blood brain barrier, which allows for an easier passage of other beneficial chemicals.

Beta-Caryophyllene – this terpene has a woody, peppery distinction which can be found in black pepper, rosemary and cloves. It is known to protect the gastrointestinal system and has strong anti-inflammatory properties.

Alpha-Pinene
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