Home Link
Join Pro
The Therapy Spot's profile picture

The Therapy Spot

2 Followers

Therapist Beth Rogerson shares insights into your inner world. Based on The Internal Family Systems (IFS) model, developed by Richard C. Schwartz, Ph.D. (1995), Beth's approach to personal development teaches you how to cultivate your Self qualities for greater happiness.

Followers (2)

See all
  • David Smart's profile picture
  • Mai Al Jallal's profile picture

Get the Mixcloud app

App StoreGoogle Play Store
The Therapy Spot's profile picture

All shows

Sort by
What you can expect from therapy
The Therapy Spot
What you can expect from therapy
Dr. Susan Reyland: The Problem is not Communication — it's Regulation
The Therapy Spot
Dr. Susan Reyland: The Problem is not Communication — it's Regulation
H.E.A.L. From Negative Experiences with Self Compassion
The Therapy Spot
H.E.A.L. From Negative Experiences with Self Compassion
New Beginnings: An IFS Journey with Tammy Sollenberger
The Therapy Spot
New Beginnings: An IFS Journey with Tammy Sollenberger
An IFS Overview and Listener Questions
The Therapy Spot
An IFS Overview and Listener Questions
Reissue: Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion
The Therapy Spot
Reissue: Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion
Kristy Arbon on Stress, Shame, and Somatic Self Compassion
The Therapy Spot
Kristy Arbon on Stress, Shame, and Somatic Self Compassion
Dr. Susan Reyland on Understanding Your Survival Surveillance System
The Therapy Spot
Dr. Susan Reyland on Understanding Your Survival Surveillance System
What to Do When You "Bump Into" Differences in Your Relationships
The Therapy Spot
What to Do When You "Bump Into" Differences in Your Relationships
Delving Into Disappointment and Examining Our Expectations
The Therapy Spot
Delving Into Disappointment and Examining Our Expectations

change

beth

acceptance

expectations

disappointment

change

beth

acceptance

expectations

disappointment

Content is loading...loading logo