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Summer 2016

Sometimes it seems like nothing is happening when you practice the same take over and over so slowly that it seems the world has stopped. That is not the case. Magnificent things are happening in your nervous system behind the scenes. Read the quote below by an eminent scholar.

"During the early stages of learning, muscle combinations, tensions and releases are under conscious control and continue to change and re-configure themselves according to what the mind has ordered. In other words, a perceptual mandate creates a mental template. The muscles, through trial and error, attempt to achieve what the mind has conceived, or come as close to the template as possible. As the mind receives knowledge of results, subsequent movements are changed and refined until the desired degree of accuracy is achieved."

J. Dickinson. "Some Perspectives on Motor Learning Theory."

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