ABOUT ME:
I blessed as a Father of 4 and Grand Father of 1,

Motivate & helping others live a healthier lifestyle!

At IMS, I am the Wrestling Coach, I developed a CIA (Coaching & Inspiring Athletes) and the ALL-Fit programs

As an Independent Motivational Personal Trainer & Team Beachbody Coach, I'm helping people with programs such as CIA ALL-Fit, P90X, Insanity, TurboFire, Slim in 6 & more.

I've found a level of health, prayer and fitness that makes me feel incredible.

LOVE LIFE by Exercising and consuming healthy supplements like Shakeology with a hit of LIFE SHOTZ the healthiest meal of the day!

PROFESSIONAL EXPERIENCES:
Event Planning, Marketing & Sales Training, Event Security Consulting, Master of Ceremonies, Ring Announcer, Amateur Comedian, Stage, Sound & Production Manager.

ATHLETICS EXPERIENCE:
I have 10+ years as a football and wrestling coach, specializing as a motivator, strength and conditioning.

Pasting times:
The best times are just hanging out with kids lau