Six (6) years ago I was just a normal person that liked to do exercise in a gym. At that time a personal trainer was helping me with my training.
During this time I noticed that exercising was something that was going to change my life. How did it change it? Decided to learn more about personal training and health, so the first thing I did was join ATI Career Training Center.
In ATI I studied Kinesiology and Physiology which helped me get the best Personal Training Certifications in the industry:
NASM Certified (National Academy of Sports Medicine)CES (Corrective Exercise Specialist)PES (Performance Enhancement SpecialistPower Plate Level 1 and 2
After working as a Personal Trainer for years, I decided to continue my education by studying Health Coaching, at the Institute of Integrative Nutrition, this way I can further assist people in finding balance in life and nutrition to achieve Overall Wellness.