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  • Spartan Circuits

    15 Followers•7 Following

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    • 3Reposts
    • 4Favorites
    • 1,154History

    Reposts

    The WOD Mix - 004 - 2 Hour Lifting Mix
    TheWODMix
    11 years ago
    The WOD Mix - 004 - 2 Hour Lifting Mix

    crossfit

    wod

    training

    lifting

    gym

    +5
    +4
    +3
    +3
    +2
    1:44:48

    4,747

    1:44:48

    crossfit

    wod

    training

    lifting

    gym

    +5
    +4
    +3
    +3
    +2
    The WOD Mix - 021 - 3 Hours of 90s Dance Anthems (High Intensity)
    TheWODMix
    10 years ago
    The WOD Mix - 021 - 3 Hours of 90s Dance Anthems (High Intensity)

    crossfit

    lifting

    gym

    workout

    running

    +5
    +4
    +3
    +2
    +2
    +1
    3:21:33

    9,407

    3:21:33

    crossfit

    lifting

    gym

    workout

    running

    +5
    +4
    +3
    +2
    +2
    +1
    The WOD Mix - 008 - 60 Minute Mix (Low Intensity)
    TheWODMix
    10 years ago
    The WOD Mix - 008 - 60 Minute Mix (Low Intensity)

    crossfit

    workout

    training

    fitness

    gym

    +5
    +4
    +4
    +3
    +2
    +2
    1:00:33

    1,015

    1:00:33

    crossfit

    workout

    training

    fitness

    gym

    +5
    +4
    +4
    +3
    +2
    +2
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