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ShamashAlidina

Let's create a more healthy, happy and mindful world. Shamash Alidina radio embraces engaging conversations on success, health, well-being, relationships & more

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How to Relax and be Happy - with Andrew Johnson
ShamashAlidina
How to Relax and be Happy - with Andrew Johnson

with andrew johnson

andrew johnson

mindfulness

relaxation

wellbeing

+5
+5
+4
+4
+4
+3
+3
+3
+1

with andrew johnson

andrew johnson

mindfulness

relaxation

wellbeing

+5
+5
+4
+4
+4
+3
+3
+3
+1
Workplace Performance using ACT with Professor Bond
ShamashAlidina
Workplace Performance using ACT with Professor Bond

frank

bond

act

shamash

alidina

+4
+4
+3
+2
+2

frank

bond

act

shamash

alidina

+4
+4
+3
+2
+2
The Mystery Experience and Mindfulness
ShamashAlidina
The Mystery Experience and Mindfulness

tim

freke

shamash

mystery

experience

+4
+3
+3
+2
+2
+1
+1

tim

freke

shamash

mystery

experience

+4
+3
+3
+2
+2
+1
+1
Peaceful Mindful Sleep with Dr. Rubin Naiman
ShamashAlidina
Peaceful Mindful Sleep with Dr. Rubin Naiman

rubin

naiman

sleep

mindfulness

shamash

+4
+4
+3
+3
+2
+2
+1

rubin

naiman

sleep

mindfulness

shamash

+4
+4
+3
+3
+2
+2
+1
Stuck in Meditation? with Dr. Steve Hickman
ShamashAlidina
Stuck in Meditation? with Dr. Steve Hickman

steve

hickman

shamash

alidina

mindfulness

+4
+4
+3
+3
+2
+2
+1

steve

hickman

shamash

alidina

mindfulness

+4
+4
+3
+3
+2
+2
+1
Google Uses Mindfulness with Mirabai Bush
ShamashAlidina
Google Uses Mindfulness with Mirabai Bush

mirabai

bush

google

shamash

alidina

+4
+4
+3
+3
+2
+2

mirabai

bush

google

shamash

alidina

+4
+4
+3
+3
+2
+2
Wise Living through ACT with Prof. Steven Hayes
ShamashAlidina
Wise Living through ACT with Prof. Steven Hayes

steven

hayes

act

shamash

alidina

+4
+4
+3
+2
+2
+1

steven

hayes

act

shamash

alidina

+4
+4
+3
+2
+2
+1
The Now Effect and Mindfulness with Dr. Goldstein
ShamashAlidina
The Now Effect and Mindfulness with Dr. Goldstein

now

mindfulness

elisha

goldstein

shamash

+4
+4
+4
+3
+2
+2
+1

now

mindfulness

elisha

goldstein

shamash

+4
+4
+4
+3
+2
+2
+1
Happiness and Mindfulness with Mark Williamson
ShamashAlidina
Happiness and Mindfulness with Mark Williamson

action

happiness

mark

williamson

shamash

+4
+4
+4
+3
+2
+2
+1

action

happiness

mark

williamson

shamash

+4
+4
+4
+3
+2
+2
+1
Compassion and Meditation with Sharon Salzberg
ShamashAlidina
Compassion and Meditation with Sharon Salzberg

sharon

salzberg

compassion

shamash

alidina

+4
+4
+3
+3
+3
+2
+2
+1

sharon

salzberg

compassion

shamash

alidina

+4
+4
+3
+3
+3
+2
+2
+1