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Seven Month Compassion Series

Lama Willa Miller, teacher of Natural Dharma Fellowship, shares a series of compassion meditations from the Tibetan tradition, recorded in the summer of 2012.

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Month Seven: Compassion for a loved one and an acquaintance
Seven Month Compassion Series
Month Seven: Compassion for a loved one and an acquaintance

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Month Six: Enhancing our compassion by imagining ourselves in the shoes of someone else
Seven Month Compassion Series
Month Six: Enhancing our compassion by imagining ourselves in the shoes of someone else

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Month Five: Suffering of a Loved One as the Basis
Seven Month Compassion Series
Month Five: Suffering of a Loved One as the Basis

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Month Four: Letting Go Meditation
Seven Month Compassion Series
Month Four: Letting Go Meditation

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Month Three: Transforming Difficulty into Compassion
Seven Month Compassion Series
Month Three: Transforming Difficulty into Compassion

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Month Two: Leaning in to Life Challenges while Communing
Seven Month Compassion Series
Month Two: Leaning in to Life Challenges while Communing

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Month One: Leaning in to Life Challenges
Seven Month Compassion Series
Month One: Leaning in to Life Challenges

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