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Sergiy Ledovskykh

34 Followers•121 Following

Australia

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Awareness in six senses - Hearing
Sergiy Ledovskykh
Awareness in six senses - Hearing

education

mindfulness

awareness

hearing

+4
+3
+3
+3
+2
+2
+1

2

32:19

education

mindfulness

awareness

hearing

+4
+3
+3
+3
+2
+2
+1
Mindful walking
Sergiy Ledovskykh
Mindful walking

education

mindfulness

walking

experience

+4
+3
+3
+3
+2
+1
+1

6

56:35

education

mindfulness

walking

experience

+4
+3
+3
+3
+2
+1
+1
Mindfulness with the breath
Sergiy Ledovskykh
Mindfulness with the breath

education

mindfulness

breath

+3
+2
+2
+2

6

50:30

education

mindfulness

breath

+3
+2
+2
+2
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