Sander van Rooijen

10 Followers•12 Following

Following (12)

Followers (10)

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Spinning-journey 16

9 years ago

Spinning-journey 16

spinningmusic

122

56:53

spinningmusic

Totally Spinning mix

10 years ago

Totally Spinning mix

spinning

running

dance music

training

fitness

2,574

59:18

spinning

running

dance music

training

fitness

MM - Spinning 2016 - Interval Energy Zone#2 "The Hitzone"

9 years ago

MM - Spinning 2016 - Interval Energy Zone#2 "The Hitzone"

spinning

memories

indoor cycling

complete mix

interval energy zone™

525

1:00:13

spinning

memories

indoor cycling

complete mix

interval energy zone™

Spinning® - Raceday Energy Zone™ "Chill 2 the max"

12 years ago

Spinning® - Raceday Energy Zone™ "Chill 2 the max"

mix

sports

indoor cycling

spinning

raceday energy zone™

1,683

59:01

mix

sports

indoor cycling

spinning

raceday energy zone™

Basic EXT INT - 5x 5min Work / 2.5 min Recovery

13 years ago

Basic EXT INT - 5x 5min Work / 2.5 min Recovery

schwinn cycling

indoor cycling

spinning music

fitness music

1,679

53:50

schwinn cycling

indoor cycling

spinning music

fitness music

Fartlek (65% - 85% MHR)

13 years ago

Fartlek (65% - 85% MHR)

schwinn cycling

indoor cycling

spinning music

fitness music

4,172

57:32

schwinn cycling

indoor cycling

spinning music

fitness music

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