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Rooted and Rising

37 Followers•30 Following

Minneapolis, United States

Rooted & Rising is dedicated to conscious movement practices that support an integrated approach to well being, transformation & creative engagement with Life.

Each soundscape invites you to get curious...move to connect...and explore the direct experience of your Body in relation to the living, breathing Body of Earth.

Following (30)

Followers (37)

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Dance For Life

Rooted and Rising

2 years ago

20

45:32

Winter Solstice 2021

Rooted and Rising

4 years ago

Winter Solstice 2021

29

53:41

Rooted and Rising

5 years ago

Facilitated Set - #Nourishing the Midline

conscious dance

open floor

movement as medicine

facilitated dance

56

20:20

conscious dance

open floor

movement as medicine

facilitated dance

Open Floor Meditation Cycle

Rooted and Rising

5 years ago

Open Floor Meditation Cycle

open floor

conscious dance

movement meditation

42

1:01:44

open floor

conscious dance

movement meditation

Nourishing Nature

Rooted and Rising

5 years ago

Nourishing Nature

152

1:00:24

Dancing Freedom - #Belonging

Rooted and Rising

5 years ago

Dancing Freedom - #Belonging

65

50:56

Dancing Freedom (w/facilitated intro) - #You are Enough

Rooted and Rising

6 years ago

Dancing Freedom (w/facilitated intro) - #You are Enough

conscious dance

you are enough

dancing freedom

move and include

37

1:18:02

conscious dance

you are enough

dancing freedom

move and include

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