I am a Sports Scientist with over 20 years experience as a fitness coach, sports therapist, massage therapist, nutrition consultant, and sports lecturer. I help people by looking into their specific needs and goals and creating a customised training plan to deliver effective results efficiently. I can help you with different aspects of your health journey, all the while ensuring you reach an optimum level of fitness and nutrition.

My experience working in the fitness industry is significant and varied. I work in local gyms with clients offering gym based fitness sessions including cardio and weight training. I worked as a sports scientist with QPR FC and Fulham FC and have the expertise in specific sports-related injuries. If you suffer from the same, I’m able to rehabilitate you with a range of therapies including massage.