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Karsten Krause

38 Followers•5 Following

Germany

International SPINNING® Master Instructor & passionate road cyclist

Following (5)

Followers (38)

All shows

Five and a Half (High-Intensity Intervals)

1 year ago

Five and a Half (High-Intensity Intervals)

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Cherry on Top (Sweet Spot Intervals with bonus treat)

1 year ago

Cherry on Top (Sweet Spot Intervals with bonus treat)

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Three Peaks (Threshold Training)

2 years ago

Three Peaks (Threshold Training)

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Summit Strength (Strength Training)

2 years ago

Summit Strength (Strength Training)

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Oxygen Overdrive (VO2max Training)

2 years ago

Oxygen Overdrive (VO2max Training)

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