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Paleo Magazine Radio

Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the first and only print magazine dedicated to the Paleo lifestyle, and is hosted by Tony Federico.

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6 food swaps for fat loss
Paleo Magazine Radio
6 food swaps for fat loss
Ep 147: Listener Q&A: birth control and a stalled fat loss plan
Paleo Magazine Radio
Ep 147: Listener Q&A: birth control and a stalled fat loss plan
Ep 146: Fear and your fitness goals: when to listen, when to push
Paleo Magazine Radio
Ep 146: Fear and your fitness goals: when to listen, when to push
Ep 145: Fitness trends rated: peptides, intuitive eating and more
Paleo Magazine Radio
Ep 145: Fitness trends rated: peptides, intuitive eating and more
Ep 144: Food addiction, short workouts and training on low iron
Paleo Magazine Radio
Ep 144: Food addiction, short workouts and training on low iron
Ep 143: Fiber myths: how much do you actually need?
Paleo Magazine Radio
Ep 143: Fiber myths: how much do you actually need?
Ep 142: Emotional eating: the shame cycle and how to break it
Paleo Magazine Radio
Ep 142: Emotional eating: the shame cycle and how to break it
Ep 141: What you need to know about pelvic floor health and strength training
Paleo Magazine Radio
Ep 141: What you need to know about pelvic floor health and strength training
Ep 140: Should Women Fast? Talking fat loss, muscle growth & sustainability
Paleo Magazine Radio
Ep 140: Should Women Fast? Talking fat loss, muscle growth & sustainability
Ep 139: The Science of Sprinting - Burn Fat, Build Power & Live Longer
Paleo Magazine Radio
Ep 139: The Science of Sprinting - Burn Fat, Build Power & Live Longer
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