The very first SUP audio workout that takes you out on the water and gets you fit! Certified PaddleFit instructor, and BiC SUP Fitness trainer and host of Stand Up Paddling TV's Fitness and Yoga Series, Jodelle Fitzwater will work your "core like never before" with total body workouts, isolated muscle group workouts, yoga stretches, SUP drills, not to mention tons of fun on the water and motivate you be a SUP-er star! Try it out and check out video workouts at Stand UP Paddling TV on youtube