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A homeopathic does of our online class last night in the Rhythms of Staccato.
Gabrielle Roth (the founder of Conscious dance as we know it today) taught us that if we work on freeing up our body we are consequently working on feeing our hearts.
When you dance or listen to this Wave, try letting yourself sing or hum along to it at times or simply let out some loud breaths from time to time.
May our hearts freely express through our creativity in this life.
Comments
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Olivia, can you tell me what the track is 05.55-08.20 is please on this staccato wave,love it ! thankyou
Thank you that was just what I needed to reground, and shift frustration to flow and finally to stillness. Bless you and your work! 🙏