Off The Mat Podcast

Erin, Tiffany and Nicky take their yoga practice …

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Otm #013 Netflix and Chaos

Off The Mat Podcast

10 years ago

Otm #013 Netflix and Chaos

45:37

Otm #012 Show up and Suck!

Off The Mat Podcast

10 years ago

Otm #012 Show up and Suck!

43:17

OTM #011 Is your Comfort Zone corrupt?

Off The Mat Podcast

10 years ago

OTM #011 Is your Comfort Zone corrupt?

54:19

OTM #010 - Where Are You Hiding?

Off The Mat Podcast

10 years ago

OTM #010 - Where Are You Hiding?

55:40

OtM #009 Getting All Caught Up - Self Acceptance

Off The Mat Podcast

10 years ago

OtM #009 Getting All Caught Up - Self Acceptance

42:31

OtM #008 Fear - What's holding you back?

Off The Mat Podcast

10 years ago

OtM #008 Fear - What's holding you back?

1:04:53

OtM #007 Catching Up

Off The Mat Podcast

10 years ago

OtM #007 Catching Up

1:13:55

OtM #006 Restoration with Dr Sophia

Off The Mat Podcast

10 years ago

OtM #006 Restoration with Dr Sophia

1:08:31

OtM #005 Equanimity

Off The Mat Podcast

10 years ago

OtM #005 Equanimity

58:41

OtM #004 Vitality - What Is My Worth?

Off The Mat Podcast

10 years ago

OtM #004 Vitality - What Is My Worth?

56:58