5Rhythms wave from stillness arises the flow ~ this wave was recorded for my morning session online Breakfast Waves - to join these sessions or any other of my 5Rhythms offerings check my website www.nikkiashley.com
A wave from deep stillness, moving slowly to connect with fluid body & moving centre, filling ourselves with awareness and breath - waking up through the movement - a good way to start the day - a conscious way - a dancers way
Comments
Superb 👌- really enjoyed this
Lovely
such a beautiful invitation into a New Day! Thank you Nikki!
Thank you for waking up with me ! :-)
A wave from deep stillness, moving slowly to connect with fluid body & moving centre, filling ourselves with awareness and breath - waking up through the movement - a good way to start the day - a conscious way - a dancers way