id="mod_46379569">Eating keto is all the rage and now, finding recipes is easier than ever. As cooks and amateurs cooks get creative with substitutions, I encourage you to stick to real food that you recognize. Part of the reason the keto diet works so well, is the shift to fresh, whole foods. So think twice about adding in chemicals just to cut out carbs. Here are some recipes that will satisfy your hunger.

<b><u>10. Cake Batter Protein Shake</u></b>
Source This cottage cheese based shake uses sugar-free pudding for taste, which means you can play around with flavors! It's on the slightly higher side of protein and carbs but can give you the energy you need to start the morning off right. Pack your lunch and dinner full of green veggies to balance your day with this sweet breakfast treat.

<b>9. Parmesan Crusted Chicken with Bacon Cream Sauce</b>
Source This delicious creamy chicken recipe is a favorite for everyone - keto or not. There's nothing restrictive about this meal, s