Megan discovered yoga after many years of being hard on her body as a dancer and athlete when she began looking for more peace of mind and balance in her body. Her teaching style is a culmination of study in dance, various yoga styles, neuroscience, and anatomy, infused with a light-hearted, fun approach to practice. With a background in Interpersonal Communication and Psychology (BSc.), it was a smooth transition to study the mind in the context of yoga. Power Vinyasa is what you’ll typically experience with Megan along with slow, deep yin yoga postures in her more gentle classes. Having the opportunity to teach in different countries and experience hundreds of different studios, she has taken the best parts of each to create a fluid experience that reaches every part of the mind and body. Megan’s experience translates into her classes through a deeply physical, mental, and spiritual experience founded on science and ancient yogic wisdom.