Welcome to the Meditation Minis Podcast. 52 weeks, 52 different meditations, delivered to you each week - most in 10 minutes, or less! If you are someone who wants to meditate but just aren’t sure you have the time - this is the meditation podcast for you! Each week, Master Hypnotist Chel Hamilton guides you through a different meditation experience and/or technique in a relaxing, experiential way - ensuring your understanding, learning, and practice, quickly reaches a deeper level of awareness. Every episode features a different guided meditation for you to experience and explore - making this a great meditation for beginners resource, as well as those looking to re-charge their mindfulness training practice. Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Pleas