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marianelaleon

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ATM elbow-knee and breath awareness
marianelaleon
ATM elbow-knee and breath awareness

feldenkrais

awareness

movement

lesson

+4
+3
+3
+2
+2
+2

5

41:59

feldenkrais

awareness

movement

lesson

+4
+3
+3
+2
+2
+2
Mano a la barbilla y rodar
marianelaleon
Mano a la barbilla y rodar

education

feldenkrais

movimiento

autoconciencia

+4
+3
+3
+2
+2
+2
+1
+1

7

52:31

education

feldenkrais

movimiento

autoconciencia

+4
+3
+3
+2
+2
+2
+1
+1
Infuse softness into joints from the pulse of hand and two circles
marianelaleon
Infuse softness into joints from the pulse of hand and two circles

feldenkrais

awareness through movement

body

movement

+4
+3
+3
+3
+2
+2
+1

5

52:02

feldenkrais

awareness through movement

body

movement

+4
+3
+3
+3
+2
+2
+1
Sitting on a chair lifting one foot
marianelaleon
Sitting on a chair lifting one foot

feldenkrais atm

awareness

body movement

+3
+3
+2
+2
+1
+1

2

50:06

feldenkrais atm

awareness

body movement

+3
+3
+2
+2
+1
+1
3 ATM Free your hip joints for agility
marianelaleon
3 ATM Free your hip joints for agility

feldenkrais atm

body movement

awareness

+3
+3
+2
+2
+2
+1

5

50:58

feldenkrais atm

body movement

awareness

+3
+3
+2
+2
+2
+1
2 ATM Lift and drop your arms
marianelaleon
2 ATM Lift and drop your arms

feldenkrais atm

body movement

awareness

+3
+3
+2
+2
+2
+1

10

57:57

feldenkrais atm

body movement

awareness

+3
+3
+2
+2
+2
+1
1 ATM Folding oneself forward and backwards
marianelaleon
1 ATM Folding oneself forward and backwards

classical

feldenkrais atm

+2
+1
+1

9

53:09

classical

feldenkrais atm

+2
+1
+1
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